Weigh In record (no journal entry) for 28 October 2018
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286.2 lb
Lost so far: 11.8 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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495 kcal
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Fat: 32.00g | Prot: 19.80g | Carb: 35.00g.
Breakfast: Dairyland Coffee Cream, McDonald's Coffee (Large), A&W Restaurant Bacon N' Egger. more...
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losing 2.8 lb a week
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corioreo's weight history
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