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sunnykate
Journal
28 Oct 18
sunnykate's Journal, 28 October 2018
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Weigh In record (no journal entry) for 28 October 2018
130.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 October 2018:
1964 kcal
Fat: 46.40g | Prot: 32.89g | Carb: 225.92g.
Breakfast:
Guayaki Yerba Mate - Revel Berry, Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread.
Lunch:
Fuddruckers Veggie Burger, Subway Double Chocolate Chip Cookie.
Dinner:
Simply Nature Artisan Crackers, Hummus, Sauvignon Blanc Wine.
more...
1439 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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