sunnykate's Journal, 28 October 2018

Weigh In record (no journal entry) for 28 October 2018
130.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed poorly.

Diet Calendar Entries for 28 October 2018:
1964 kcal Fat: 46.40g | Prot: 32.89g | Carb: 225.92g.   Breakfast: Guayaki Yerba Mate - Revel Berry, Honey, Trader Joe's Raw Unsalted Creamy Almond Butter, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread. Lunch: Fuddruckers Veggie Burger, Subway Double Chocolate Chip Cookie. Dinner: Simply Nature Artisan Crackers, Hummus, Sauvignon Blanc Wine. more...
1439 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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