Weigh In record (no journal entry) for 11 June 2010
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146.8 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 June 2010:
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1622 kcal
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Fat: 75.30g | Prot: 67.40g | Carb: 179.24g.
Breakfast: kitkat, soya milk, muesli, orange juice. Lunch: Barbecue Nugget Sauce, cocacola zero, potatoes fries, Julienne Salad (Meat, Cheese, Eggs, Vegetables), Chicken Nuggets. Snacks/Other: gouda, baguette. more...
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gaining 0.6 lb a week
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