Weigh In record (no journal entry) for 28 October 2018
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127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1225 kcal
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Fat: 55.45g | Prot: 87.59g | Carb: 103.53g.
Lunch: Banana, Maracujá, Alface, Bonomilho Flocão de Milho, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Dinner: Bacon, Limão, Sadia Mussarela, Dicel Farinha de Linhaça Marrom, Ovo. more...
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gaining 13.9 lb a week
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