Chrissy12577's Journal, 31 August 2012

225.6 lb Lost so far: 0 lb.    Still to go: 225.6 lb.    Diet followed reasonably well.

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1173 kcal

Fat: 51.60g | Prot: 42.52g | Carb: 135.78g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Granulated Sugar, Black Tea Bags. Lunch: Vegetable Classics French Onion Soup. Dinner: 3 Meat Treat Pizza. Snacks/Other: Chocolate Syrup, Heavy Whipping Cream Ultra Pasteurized, Graham Crackers (Plain or Honey, Includes Cinnamon), Apples. more...

2616 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...