momohere's Journal, 11 June 2010

139.2 lb Lost so far: 10.8 lb.    Still to go: 14.2 lb.    Diet followed 100%.

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910 kcal

Fat: 19.27g | Prot: 31.71g | Carb: 159.28g.   Lunch: Jason's Deli Spinach Deli Wrap, Jason's Deli Steamed. Dinner: Banana, Light Vanilla Soymilk, Special K Red Berries Cereal. more...

1923 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...