👎😢👎
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205.5 lb
Lost so far: 12.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1450 kcal
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Fat: 80.68g | Prot: 77.57g | Carb: 99.81g.
Breakfast: Kaffee, Wurstaufschnitt, Linessa Erdbeere Marmelade, Kerrygold Butter, Edeka Bio Frankendammer, Kiwi, Weizenbrötchen, Gekochtes Ei, Croissant. Lunch: Birnen, Knorr Soße zu Geflügel, Werner's Klöße Halb und Halb, Entenbrust. more...
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gaining 12.3 lb a week
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Comments
28 Oct 18 by member: MoFu27
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Guten Morgen Ernesto😘Trotzdem einen schönen Sonntag 🌻
28 Oct 18 by member: am_ball_bleiben
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Guten Morgen. Jesses was machst denn wieder. Marsch kehrt. Kommt alles wieder ins Lot.😍 schönen Sonntag.🤗
28 Oct 18 by member: schnorra
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