Weigh In record (no journal entry) for 31 August 2012
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168.9 lb
Lost so far: 0 lb.
Still to go: 38.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1366 kcal
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Fat: 44.27g | Prot: 37.32g | Carb: 203.25g.
Breakfast: White Chocolate Mocha (Short), French Fries, Hamburger (Single Patty with Condiments). Lunch: Cinnamon Sticks. more...
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losing 7.7 lb a week
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