Weigh In record (no journal entry) for 31 August 2012
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225.2 lb
Lost so far: 0 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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1720 kcal
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Fat: 54.43g | Prot: 136.12g | Carb: 159.60g.
Breakfast: Honey Whole Wheat Bread, Organic Brown Eggs (Large), Mozzarella Cheese. Lunch: Carrots, Chicken Breast, total 0% with cherry. Dinner: Regular Chips, #11 Country Club (No Mayo). more...
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steady weight
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gprayback's weight history
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