katherinesagredo's Journal, 28 October 2018

Weigh In record (no journal entry) for 28 October 2018
119.0 lb Lost so far: 8.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 October 2018:
1424 kcal Fat: 62.09g | Prot: 82.37g | Carb: 136.54g.   Breakfast: Marraqueta, Huevo Revuelto, Frutillas. Lunch: Sahne Nuss Chocolate con Almendras, Pastel de Papas, Frutillas. Dinner: Frutillas, Pastel de Papas, Palomitas de Maíz, Azúcar Granulada. more...
losing 0.5 lb a week



     
 

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