sarahmarie85's Journal, 27 October 2018

Weigh In record (no journal entry) for 27 October 2018
216.6 lb Lost so far: 38.9 lb.    Still to go: 61.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2018:
410 kcal Fat: 32.00g | Prot: 26.00g | Carb: 2.00g.   Breakfast: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Heinz Yellow Mustard, Hy-Vee Grade A Large Eggs. more...
losing 1.4 lb a week



     
 

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