Weigh In record (no journal entry) for 27 October 2018
|
154.5 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2018:
|
1004 kcal
|
Fat: 43.21g | Prot: 50.08g | Carb: 101.13g.
Breakfast: Fully Cooked Original Turkey Breakfast Patties, Tin can bread, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Maple Grove Farms Sugar Free Syrup, ConAgra Foods Move Over Butter, Plain Pancakes , Fried Egg without Fat. Dinner: Chicken vegetable soup. Snacks/Other: ConAgra Foods Move Over Butter, Smucker's Simply Fruit Blueberry , Tin can bread. more...
|
|
4705 kcal
|
Activities & Exercise:
Sitting - 5 hours and 30 minutes, Driving - 30 minutes, Sleeping - 7 hours, Music playing - 1 hour, Housework - 6 hours, Fitbit - 0 minutes, Desk Work - 4 hours. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paupey's weight history
|