Weigh In record (no journal entry) for 27 October 2018
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141.4 lb
Lost so far: 56.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1128 kcal
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Fat: 41.66g | Prot: 101.20g | Carb: 88.39g.
Breakfast: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Vega Protein & Greens Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Protein & Greens Chocolate. Lunch: Mustard, Against the Grain Gluten Free Rolls, Perdue Fit & Easy Fresh Ground Turkey Breast. Snacks/Other: Justin's Nut Butter Organic Milk Chocolate Peanut Butter Cups, Pure Protein Chocolate Salted Caramel High Protein Bar. more...
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gaining 1.4 lb a week
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