|
Yay. Losing again
|
161.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2018:
|
2018 kcal
|
Fat: 65.68g | Prot: 141.49g | Carb: 159.80g.
Breakfast: Toasted White Bread , Kroger Fully Cooked Bacon, Fried Egg , Fried Egg. Lunch: Texas Roadhouse Dinner Rolls, Texas Roadhouse BBQ Chicken Breast, Texas Roadhouse Green Beans, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Fried Pickles, Texas Roadhouse House Salad, Texas Roadhouse Dinner Rolls. Dinner: Double Dave's Pepperoni Roll. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NicoleThompsonSq's weight history
|