Weigh In record (no journal entry) for 27 October 2018
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189.0 lb
Lost so far: 6.8 lb.
Still to go: 39.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2018:
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559 kcal
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Fat: 19.65g | Prot: 23.09g | Carb: 71.31g.
Breakfast: Boiled Egg, Boiled Egg, Domino Sugar Granulated Sugar, Regular Coffee, Great Value Non-Dairy Coffee Creamer. Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. more...
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gaining 0.0 lb a week
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