Weigh In record (no journal entry) for 27 October 2018
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167.3 lb
Lost so far: 28.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1852 kcal
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Fat: 52.96g | Prot: 76.12g | Carb: 238.61g.
Lunch: Carrefour Mimolette , Cereal, Danone Recette Crémeuse aux Fruits, Baguette, Fried Battered Fish, Mousline Purée . Dinner: Waffle Factory Gaufre de Liège, Burrito with Chicken and Beans. Snacks/Other: McDonald's P'tite Pomme. more...
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losing 1.4 lb a week
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