ManniBaer's Journal, 27 October 2018

Falsche Richtung 😳
273.4 lb Lost so far: 85.8 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2018:
2231 kcal Fat: 97.04g | Prot: 97.10g | Carb: 236.04g.   Breakfast: Weich Gekochtes Ei, Penny Markt Sonnenblumen Margarine, Tassimo Café Crema, Aldi Mehrkornbrötchen, Sauels Rheinische Schinkenwurst, Brunch Blütenhonig, Aldi Brötchen, Mühlenhof Schweinebraten Aufschnitt, Ja! H-Fettarme Milch 1,5% Fett. Dinner: Spaghetti Bolognese. more...
631 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.6 lb a week

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