Weigh In record (no journal entry) for 27 October 2018
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208.3 lb
Lost so far: 74.5 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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2615 kcal
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Fat: 111.51g | Prot: 86.00g | Carb: 313.99g.
Breakfast: Dr. Oetker Zapiekanka z Pieczarkami Rigga, Lidl Croissant bez Nadzienia, Crusti Croc Chipsy Solone, Mlekovita Mleko 3,2%, Sante Płatki Pełnoziarniste Fit (Sante). Lunch: Bakoma Bakuś Puszysty Waniliowy, Danone Danio Czekoladowo-Orzechowe. Dinner: Ryneczek Lidla Buraczki, Domowe Kotlet Mielony, Ziemniaki (Miąższ, z Solą, Gotowane). more...
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losing 1.5 lb a week
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