Weigh In record (no journal entry) for 27 October 2018
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130.3 lb
Lost so far: 15.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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609 kcal
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Fat: 23.07g | Prot: 31.28g | Carb: 72.13g.
Breakfast: Банан. Lunch: Империя Пиццы Пицца Тропиканка. Snacks/Other: Греческий Салат. more...
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losing 3.1 lb a week
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махваш's weight history
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