Weigh In record (no journal entry) for 31 August 2012
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151.2 lb
Lost so far: 12.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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131 kcal
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Fat: 1.68g | Prot: 15.94g | Carb: 15.20g.
Breakfast: Sugar Free Hazelnut Syrup, Dutch Chocolate 70 Shake, Soy Milk, Stevia, Coffee. more...
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losing 4.2 lb a week
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