|
9:30 PM
|
231.8 lb
Lost so far: 10.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2010:
|
1643 kcal
|
Fat: 63.29g | Prot: 107.21g | Carb: 166.00g.
Breakfast: Diced Peaches in Cups. Lunch: 12" Medium Cheese Thin'N Crispy Pizza. Dinner: Diced Peaches in Cups, Fried Chicken Breast No Coating (Skin Eaten). Snacks/Other: Water. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AJErvin12's weight history
|