Weigh In record (no journal entry) for 27 October 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1943 kcal
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Fat: 84.27g | Prot: 43.00g | Carb: 257.95g.
Breakfast: Schwartau Erdbeermarmelade Samt, Aldi Maelkebotte, REWE Bäcker Brötchen. Lunch: Banane, Aldi Gemüse Frühlingsrollen. Dinner: Gurke (Geschält), Mischkornbrot, Arla Kaergarden Gesalzen, Herta Finesse Schinken Gegrillt. Snacks/Other: Äpfel, Walnüsse, Coppenrath & Wiese Schwarzwälder Kirsch. more...
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losing 4.6 lb a week
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Mia Rose 26's weight history
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