Weigh In record (no journal entry) for 27 October 2018
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2018:
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1900 kcal
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Fat: 66.07g | Prot: 77.28g | Carb: 257.75g.
Breakfast: Banana, Злагода Сиркова Маса, Cocoa Powder (Unsweetened) , Sugar, Milk, Геркулес Овсяные Хлопья, Egg. Lunch: Tomatoes, Господарочка Фасоль в Томатном Соусе, Boiled Potato (without Peel, Fat Added in Cooking), Левада Тесто Слоеное Замороженное. Dinner: Lovilio Mozzarella, White Bread , Борщ Украинский, Яблочный Штрудель. Snacks/Other: Milk, Vansiton Protein Extra, Sugar, Milk, Coffee, Славія Моцарела, Жменька Хлебцы Гречневые. more...
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1945 kcal
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Activities & Exercise:
Cooking - 1 hour, Waist and Abdomen-shaping 3 - 18 minutes, Resting - 10 hours and 42 minutes, Sleeping - 8 hours, Vacuuming - 2 hours, Housework - 2 hours. more...
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losing 0.5 lb a week
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