Weigh In record (no journal entry) for 31 August 2012
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127.0 lb
Lost so far: 2.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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577 kcal
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Fat: 17.55g | Prot: 41.90g | Carb: 67.90g.
Breakfast: Special K Cinnamon Pecan Cereal, Almond Milk, Grapes, Coffee. Lunch: Chicken Breast, Apples. Snacks/Other: Light String Cheese, Grapes. more...
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steady weight
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