Weigh In record (no journal entry) for 18 January 2010
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216.0 lb
Lost so far: 4.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2010:
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519 kcal
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Fat: 30.64g | Prot: 56.66g | Carb: 0.00g.
Dinner: Pork Roast. more...
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losing 0.9 lb a week
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fillsgreat's weight history
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