Weigh In record (no journal entry) for 05 January 2010
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220.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2010:
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1681 kcal
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Fat: 73.77g | Prot: 199.28g | Carb: 35.10g.
Breakfast: Deviled Egg, Coffee, Sugar Free Vanilla Caramel Creamer. Lunch: Chicken Teriyaki, Egg. Dinner: Elk Meat. Snacks/Other: Deviled Egg. more...
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gaining 1.6 lb a week
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fillsgreat's weight history
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