34.5
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142.2 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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2352 kcal
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Fat: 115.64g | Prot: 145.87g | Carb: 194.32g.
Breakfast: 拿鐵咖啡, Mister Donut 起司瑪芬. Dinner: 火鍋. more...
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gaining 9.3 lb a week
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