amy1021's Journal, 27 October 2018

34.5
142.2 lb Lost so far: 0 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2018:
2352 kcal Fat: 115.64g | Prot: 145.87g | Carb: 194.32g.   Breakfast: 拿鐵咖啡, Mister Donut 起司瑪芬. Dinner: 火鍋. more...
gaining 9.3 lb a week

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