Weigh In record (no journal entry) for 27 October 2018
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206.4 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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3896 kcal
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Fat: 174.57g | Prot: 167.94g | Carb: 266.74g.
Breakfast: Tolonis Sałatkowo Kanapkowy Tłusty, Biedronka Ale Jaja L, Olej Kokosowy, Kraina Wędlin Boczek Parzony, Delikate Twaróg Półtłusty, Światowid Radamer, Henryk Kania Kabanosy Maestro. Lunch: Donatello Pizza Supreme, Milka Oreo. Dinner: Donatello Pizza Supreme, Henryk Kania Kabanosy Maestro. Snacks/Other: Bakoma Jogurt Bio z Jagodami, Henryk Kania Kabanosy Maestro, Wedel Chałwa Królewska, Lech Piwo. more...
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gaining 17.0 lb a week
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