ksusha🐥eto's Journal, 27 October 2018

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110.9 lb Lost so far: 8.2 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 October 2018:
743 kcal Fat: 41.24g | Prot: 20.84g | Carb: 68.78g.   Breakfast: Вареное Яйцо, Европром Икра Царская Особая, Кофе, Finn Crisp Хлебцы Ржаные Original, Parmalat Молоко 0,5%, Meggle Мягкий Сыр Creme Blanche. Lunch: Сладкий Орешек Суфле Сливочное Райские Облака, Milka Печенье Choc & Choc . more...
186 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week



     
 

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