Weigh In record (no journal entry) for 31 August 2012
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199.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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454 kcal
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Fat: 2.10g | Prot: 30.10g | Carb: 63.10g.
Breakfast: Ripped Berry (Regular). more...
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steady weight
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mrwally's weight history
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