Weigh In record (no journal entry) for 27 October 2018
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200.6 lb
Lost so far: 47.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2018:
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1032 kcal
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Fat: 36.13g | Prot: 60.43g | Carb: 120.20g.
Breakfast: Herbalife Afresh, Herbalife Shake. Lunch: Mango Shake, Kissan Tomato Ketchup, KFC Hot and Crispy Chicken. more...
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losing 2.2 lb a week
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ali309's weight history
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