Weigh In record (no journal entry) for 31 August 2012
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214.5 lb
Lost so far: 5.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2012:
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735 kcal
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Fat: 28.00g | Prot: 39.00g | Carb: 81.00g.
Lunch: Roast Beef Wrap, Sun Chips Garden Salsa. more...
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gaining 7.0 lb a week
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dprovenzano's weight history
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