Weigh In record (no journal entry) for 26 October 2018
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208.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2018:
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2750 kcal
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Fat: 121.52g | Prot: 176.69g | Carb: 239.14g.
Breakfast: Powerful Oatmeal Apple Cinnamon, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Dinner: Taco Bell Cheesy Gordita Crunch, Taco Bell Double Chalupa. Snacks/Other: Little Salad Bar Bacon Ranch Chicken Salad, Dare Breton Original Crackers, Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 2.1 lb a week
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