debbiemarcantonio's Journal, 26 October 2018

152.0
152.0 lb Lost so far: 30.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2018:
1298 kcal Fat: 44.36g | Prot: 78.31g | Carb: 148.40g.   Breakfast: Baked Mediterranean Chicken, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin, V8 Splash Mango Peach. Lunch: V8 Splash Mango Peach. Dinner: Luzianne Sweetened Iced Tea, Unsweetened Iced Tea, Skinless Chicken Breast, Extra Virgin Olive Oil, House Salad. more...
1667 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 0.0 lb a week

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