angelaz0518's Journal, 10 June 2010

228.0 lb Lost so far: 17.0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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874 kcal

Fat: 19.43g | Prot: 157.01g | Carb: 111.84g.   Breakfast: Turkey Bacon, Fat Free Cottage Cheese, Strawberries. Lunch: BBQ Chicken & Jalapeno Pizza. Dinner: Diet Coke. more...

3699 kcal

Activities & Exercise: Housework - 5 hours, Conditioning exercise (health club) - 45 minutes, Resting - 10 hours, Sleeping - 8 hours and 15 minutes. more...