veloeddy's Journal, 31 August 2012

125.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 16.28g | Prot: 31.58g | Carb: 216.90g.   Breakfast: Big & Chunky Applesauce. Lunch: Bananas, Organic Soy Milk Lowfat Original, Cookie Dough Balance Bar. Dinner: Strawberry Yogurt O's, Multigrain O's Cereal, Bananas , Organic Soy Milk Lowfat Original, Big & Chunky Applesauce. more...

1610 kcal

Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...