bebe32bebe's Journal, 27 October 2018

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Weigh In record (no journal entry) for 27 October 2018

180.8 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2018:

2010 kcal

Fat: 47.20g | Prot: 53.23g | Carb: 361.61g. Breakfast: Domatesler, Salatalık. Lunch: Bulgur Çorbası. Dinner: Beyaz Ekmek, Kısır, Kepekli Ekmek. Snacks/Other: Çay Şekerli, Torku Tatkrak. more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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bebe32bebe's Journal, 27 October 2018

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