Jimena Ameneiros's Journal, 07 October 2018

Weigh In record (no journal entry) for 07 October 2018
141.5 lb Lost so far: 52.0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 October 2018:
2357 kcal Fat: 97.95g | Prot: 104.32g | Carb: 264.95g.   Lunch: Nestlé Moça Docinho Beijinho, DIA Sorvete de Creme, Regina Queijo Coalho Espeto, Churrasco, Feijão Carioca Cozido, Arroz Branco (Cozido), Antarctica Guaraná (Copo), Coxinha. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Macarrão com Molho de Carne. more...
2191 kcal Activities & Exercise: Standing - 2 hours and 30 minutes, Driving - 1 hour, Elliptical - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
steady weight

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