Weigh In record (no journal entry) for 26 October 2018
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208.0 lb
Lost so far: 27.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2018:
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642 kcal
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Fat: 4.37g | Prot: 36.22g | Carb: 120.18g.
Breakfast: Post Grape-Nuts Cereal, Chobani Greek Yogurt Blueberry on The Bottom, 1% Fat Milk. more...
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gaining 14.0 lb a week
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