Weigh In record (no journal entry) for 10 June 2010
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103.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2010:
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1291 kcal
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Fat: 33.96g | Prot: 57.86g | Carb: 178.08g.
Breakfast: strawberry. Lunch: Peaches, Stringsters String Cheese, Light Mayo, Cantaloupe Melons, Bakery Light 100% Whole Wheat Bread, 98% Fat Free Turkey Breast, 97% Fat Free Ham. Dinner: French Style Green Beans, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Diced Tomatoes, Ziti Pasta. Snacks/Other: Rum, Ice Cream Cups, Light Vanilla Ice Cream, Rainbow Sprinkles, Nesquik Chocolate Powder. more...
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1372 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 8 hours, Housework - 20 minutes, Walking (moderate) - 3/mph - 20 minutes. more...
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gaining 1.2 lb a week
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