Weigh In record (no journal entry) for 26 October 2018
|
102.8 lb
Lost so far: 23.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2018:
|
259 kcal
|
Fat: 7.28g | Prot: 17.42g | Carb: 33.18g.
Dinner: Drained Mandarin Orange (Canned or Frozen), Chobani Plain Whole Milk Greek Yogurt. Snacks/Other: Mike and Ike Original Fruits. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MorbidEmpress's weight history
|