Weigh In record (no journal entry) for 10 June 2010
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219.1 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 June 2010:
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2321 kcal
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Fat: 59.75g | Prot: 184.43g | Carb: 258.77g.
Breakfast: Nacho Cheese Chips, 2% milk, fruity pebbles. Lunch: mozzarella, ragu sauce, english muffin. Dinner: corn on the cob, lima beans, shake and bake, chicken breast. Snacks/Other: dinner roll, BBQ Shredded Pork. more...
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2734 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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