Weigh In record (no journal entry) for 26 October 2018
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218.6 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2018:
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3252 kcal
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Fat: 211.26g | Prot: 147.82g | Carb: 46.00g.
Breakfast: Land O'Lakes Salted Butter, Great Value Sharp Cheddar Cheese, Lucerne Large Egg. Lunch: Food Club Petite Brussels Sprouts, Kraft Singles White American Cheese Slices, Jennie-O Ground Turkey 85/15. Dinner: Publix Onions, Member's Mark Beef Franks. Snacks/Other: Great Value Sharp Cheddar Cheese, Truly Spiked & Sparkling, Tito's Handmade Vodka, Planters Heat Peanuts. more...
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gaining 0.2 lb a week
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