Weigh In record (no journal entry) for 10 June 2010
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207.0 lb
Lost so far: 58.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2010:
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2178 kcal
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Fat: 95.17g | Prot: 175.63g | Carb: 157.66g.
Breakfast: Iced Coffee with Milk and Sugar, Banana. Lunch: Jalapeno Peppers, Chicken Breast, Mission Burrito 10" Flour Tortilla, Natural Muenster Cheese. Dinner: pickle, hardwood smoked bacon, american cheese, bubba burger. Snacks/Other: EAS Whey Protein Vanilla, Skim Plus, Peppermint Candy. more...
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3043 kcal
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Activities & Exercise:
P90X Yoga X - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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