Zonnetje inhuis's Journal, 26 October 2018

Yes!
166.4 lb Lost so far: 39.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2018:
536 kcal Fat: 21.58g | Prot: 11.66g | Carb: 75.26g.   Lunch: Gemberthee, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Jordans Cruesli, Banaan. Snacks/Other: Douwe Egberts Koffie, Bakkers Weelde Koffiekoeken, Gemberthee. more...
1997 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 10.8 lb a week

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Comments 
👊🏻 
26 Oct 18 by member: TommeyLou
Topper! 
26 Oct 18 by member: conormacgregor
Dank jullie wel! 😀 
26 Oct 18 by member: Zonnetje inhuis

     
 

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