Ангелина Атоян's Journal, 26 October 2018

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Weigh In record (no journal entry) for 26 October 2018

139.8 lb Lost so far: 7.9 lb. Still to go: 25.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2018:

2409 kcal

Fat: 94.89g | Prot: 57.29g | Carb: 329.43g. Breakfast: Нескафе Кофе, Mirel Пирожное Муравейник. Lunch: Ясно Солнышко Каша Овсяная с Клубникой и Молоком, Мёд. Dinner: Нескафе Кофе, Mirel Пирожное Муравейник. Snacks/Other: Колбаса Варено-Копченая, Белый Хлеб. more...

1544 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week

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Ангелина Атоян's Journal, 26 October 2018

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