Weigh In record (no journal entry) for 26 October 2018
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160.9 lb
Lost so far: 75.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2018:
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998 kcal
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Fat: 74.46g | Prot: 45.40g | Carb: 34.75g.
Lunch: K-Classic Käse-Bockwurst, Heinz Tomato Ketchup. Dinner: Rapsöl, Frosta Hähnchen Paella, Schildauer Frühstücksknacker. Snacks/Other: K-Classic Erdnüsse ohne Salz. more...
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losing 4.6 lb a week
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DanySNet's weight history
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