Weigh In record (no journal entry) for 26 October 2018
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263.2 lb
Lost so far: 12.6 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2018:
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2364 kcal
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Fat: 73.80g | Prot: 105.73g | Carb: 319.40g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Kellogg's Trésor Duo Choco. Lunch: Crevettes au Curry et Coco, Tartare Marque Tartare Noix et Éclats d'amandes, Pain aux Céréales, Yoplait Panier de Yoplait, Riz Basmati. Dinner: Croque Jean-Pierre, Gruyère, Casino Pain Multicereales, Yoplait Panier de Yoplait 0%. Snacks/Other: Pomme, Snickers Mini Snickers. more...
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losing 6.2 lb a week
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