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Auto-stabilize na resto ;-)
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177.0 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2018:
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3741 kcal
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Fat: 189.37g | Prot: 86.20g | Carb: 374.43g.
Breakfast: Chocolade Croissant, Panos Chocoladekoek Dubbel. Lunch: Panos Kaasbroodje Leerdammer. Dinner: Carrefour Salami Sticks, Champagne, Mora Kipcorn. Snacks/Other: Mojito, M&M's M&M's, Nacho's met Kaas, Côte d'Or Melkchocolade (25g). more...
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losing 7.7 lb a week
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