Weigh In record (no journal entry) for 30 August 2012
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296.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 August 2012:
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1251 kcal
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Fat: 37.89g | Prot: 72.12g | Carb: 157.45g.
Breakfast: coffee with cream and sugar, protein bar. Lunch: Unsweetened Iced Tea, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken, green beans. Dinner: carrots, deli flats, fruit drink, small tomato, lean cuisine 3 cheese routini. Snacks/Other: plums. more...
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3325 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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